🌸 2026 Spring Into Wellness Challenge – Reach Your Wellness Goals 🌸

Ready to boost your well-being and have fun doing it? 💪✨

Grab 5 teammates and join the Spring Into Wellness Challenge from March 10 – March 31, 2026! Teams earn points for simple, healthy habits like 🥗 nutrition, 💧 hydration, 😴 sleep, 🧘 self-care, 🏃 physical activity — plus weekly bonus challenges!

 

🏆 The team with the most points wins
🤝 Build healthy habits together
🎉 Enjoy friendly competition & prizes
💜 Open to students, faculty, staff, and house officers
💸 Participation is FREE

Click the following link to register your team and battle your way to the top of the leaderboard — all while prioritizing your wellness: https://forms.office.com/r/0f2ErH2hg9

 

Let’s make this spring your healthiest yet! 🌱💜

LSUHSC's Campus Assistance Program is offering Alcohol Server’s Training on March 25, 2026, from 10:00 am – 12:30 pm at the Downtown Campus.

 

✅ Free of cost
✅ On-campus
✅ License granted upon passing the test – valid for 4 years!

 

Open to LSUHSC students, residents, faculty, and staff.
Spots are limited – register now until 03/23/2026 at 1:00 PM at 👉 ast@lsuhsc.edu

The exact location on the Downtown Campus will be announced at a later date.

🌸💪 Fitness Fridays are back! 💪🌸

 

Join us on Friday, April 10, 2026, from 4:00–6:00 pm at the Wellness Center for an afternoon focused on your well-being!

 

Stop by to explore helpful tips and resources on:
✨ Exercises
🥗 Nutrition
🧠 Mental Health
💵 Finances
⏳ Stress & Time Management
🍉 Healthy Snacks

 

Whether you're looking to boost your fitness routine, improve your mental wellness, or just enjoy some healthy snacks—there’s something here for everyone!

 

👉 Bring a friend and take a step toward a healthier, happier you!

🌼✌️ Love, Peace & PALs! ✌️🌼

 

Join us for the PAL’s Student Resource Fair at the School of Dentistry!

 

📅 April 8, 2026
⏰ 11:00 am – 1:00 pm
📍 1st Floor Cafeteria Lobby

Discover the many resources available to support you—while enjoying tasty snacks and a welcoming, feel-good atmosphere 🌈✨

 

Connect with:
💜 CAP/PALs
📘 Title IX Office
♿ Office of Disability Services
🌱 Students for Sustainability
🧠 Off-Campus Counseling
🏥 Student Health & Wellness Center
💙 Blue Cross/Blue Shield
🚭 Tobacco Control Initiative
🍷 Alcohol & Drug Center of Excellence
🛡️ UMC SAFE
🤝 Metropolitan Center for Community Advocacy
…and more!

 

Whether you’re looking for support, answers, connections, or just a quick snack break — this is your chance to explore everything available to you as a student.

 

Bring a classmate. Stop by between lectures. Leave with resources you didn’t even know you needed.